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Le forum Paléo Échanges, discussions et entraide autour du mode de vie paléo ! 2015-10-05T13:30:10+01:00 http://experience-paleo.fr/forum/feed.php?f=16&t=408 2015-10-05T13:30:10+01:00 2015-10-05T13:30:10+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5326#p5326 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Didier — Lun Oct 05, 2015 1:30 pm


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2015-10-05T09:50:16+01:00 2015-10-05T09:50:16+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5319#p5319 <![CDATA[Re: Mes débuts Paléo]]>
Quoi qu'il en soit, j'ai nettement diminué la quantité de fruits maintenant, et j'ai intégré le chocolat noir dans mon régime quotidien.

La perte de poids est relativement constate. En moyenne 1kg par semaine.

Je ne peux pas manger beaucoup d'oléagineux. Mon estomac ne les tolère pas. Noisettes et amandes me donnent la nausée instantanément. La semaine dernière, une poignée de graines de courges m'ont fait le même effet. Ce matin, j'ai ajouté une poignée de graines de tournesol à mes oeufs brouillés, et la digestion est difficile. je dois donc composer avec ça.

Pour l'instant, les graisses que je consomme sont donc principalement l'huile de coco, le chocolat noir, et la graisse présente dans la viande ou le poisson que je consomme.

Statistiques: Publié par Superkikim — Lun Oct 05, 2015 9:50 am


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2015-10-02T09:51:12+01:00 2015-10-02T09:51:12+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5312#p5312 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par borninRouffignac — Ven Oct 02, 2015 9:51 am


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2015-10-02T21:56:13+01:00 2015-10-02T06:51:59+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5311#p5311 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Ven Oct 02, 2015 6:51 am


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2015-10-02T06:50:32+01:00 2015-10-02T06:50:32+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5310#p5310 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Ven Oct 02, 2015 6:50 am


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2015-10-01T16:00:51+01:00 2015-10-01T16:00:51+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5309#p5309 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Didier — Jeu Oct 01, 2015 4:00 pm


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2015-10-01T14:13:24+01:00 2015-10-01T14:13:24+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5308#p5308 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par borninRouffignac — Jeu Oct 01, 2015 2:13 pm


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2015-10-02T14:48:19+01:00 2015-10-01T10:26:39+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5305#p5305 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Jeu Oct 01, 2015 10:26 am


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2015-10-01T09:51:19+01:00 2015-10-01T09:51:19+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5304#p5304 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Jeu Oct 01, 2015 9:51 am


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2015-09-30T20:58:10+01:00 2015-09-30T20:58:10+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5301#p5301 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Didier — Mer Sep 30, 2015 8:58 pm


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2015-10-01T09:47:32+01:00 2015-09-30T11:06:05+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5297#p5297 <![CDATA[Re: Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Mer Sep 30, 2015 11:06 am


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2015-09-30T10:40:11+01:00 2015-09-30T10:40:11+01:00 http://experience-paleo.fr/forum/viewtopic.php?t=408&p=5296#p5296 <![CDATA[Mes débuts Paléo]]> Statistiques: Publié par Superkikim — Mer Sep 30, 2015 10:40 am


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