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Le forum Paléo • Consulter le sujet - legume
Page 1 sur 1

legume

Message Publié : Jeu Sep 10, 2015 5:40 pm
par Valerie
y a t il une quantité de légumes à ne pas dépasser quand on veut perdre du poids et y a t il des legumes trop riche en glucides qu on ne peut pas manger style betterave cuite ou alors tout est il permis sachant que les légumes peuvent entrainer de la rétention d'eau a cause des minéraux

Re: legume

Message Publié : Ven Sep 11, 2015 9:05 am
par brolychan
je pars du principe que si tu consommes jusqu'à satiété des légumes de saison frais, il n y aura pas de soucis.

Re: legume

Message Publié : Lun Sep 21, 2015 3:11 pm
par Guillaume
Pareil, il me semble que l'enjeu n'est pas là