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Le forum Paléo • Consulter le sujet - Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Nouveaux inscrits, présentez-vous ici & racontez votre histoire : qui vous êtes, vos objectifs, comment vous en êtes venus au paléo, etc.

Re: Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Message par Ocesi1990 » Mer Jan 13, 2016 9:01 am

Ocesi1990
 
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Re: Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Message par Didier » Mer Jan 13, 2016 9:47 am

Tu ne seras poas déçue !
Didier
 
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Re: Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Message par CécileD » Mer Jan 13, 2016 11:25 am

Il y a de bonnes idées qui peuvent plaire à toute la famille en plus. Bon investissement !
CécileD
 
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Re: Maigrir - CrossFit - Ingrédients spéciaux - Recettes

Message par brolychan » Ven Jan 15, 2016 12:13 pm

Pour les groupes FACEBOOK, il est vrai que ca a déjà gueulé mais bon, il ets vrai que de mettre des recettes de glaces genre dame blanche ou de foret noir et demander comment le rendre paléo.
Au bout d un moment, c'est pas non plus de la magie.
Quand on ets paléo, on ne peux pas continuer a manger des curly à l appéritif avec du fanta puis ce taper une mega pizza avce hamburger frites coulés dans la sauce curry , en finissant par une dame blanche nappé de guimauve et meringue.
LA base du paléo est quand même de cuisiner simple avec de bons aliments et une cuisson bien a adaptée apres je comprends qu on puisse vouloir se rapprocher de bonnes recettes traditionnelles mais que ca tiennent la route.
Exemple pour une raclette, c'est possible:
patate = patate douce
fromage de vache = fromage de chevre et brebis
charcuterie = ok

pour un dessert c'est plus compliqué, essayer de faire un vrai tiramisu version paléo.

Non le mieux encore c'est d arreter de chercher à vouloir tout mettre en mode paléo et se laisser tenter une fois de temps en temps (ca veut pas dire une fois par semaine non plus)
brolychan
 
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