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Le forum Paléo • Consulter le sujet - En manque...

En manque...

Ici on parle de la transition vers le paléo, des écarts, des rechutes, de l'entourage... bref, tout ce qui peut poser problème dans la tête, ou autour de soi.

Re: En manque...

Message par Didier » Mar Juil 28, 2015 10:24 am

Félicitations Christophe, c'est un très beau parcours que tu nous relates là, qui démontre que tu t'es très bien approprié ton nouvaeu mode de vie qui semble t'aller comme un gant ! :D
Didier
 
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Re: En manque...

Message par Christophe » Mar Juil 28, 2015 10:28 am

Merci,
Je vous communiquerai bientôt mes idées de menu simples et rapides.
Christophe
 
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Re: En manque...

Message par brolychan » Mar Juil 28, 2015 4:22 pm

cool christophe
bravo
pour cet hiver pas de probleme tu peux toujours t'entrainer chez toi, tu peux faire du pdc ou gainage sur 2-3 m²
et tu peux faire pleins de recettes, faut juste que ca soit chaud mais il reste beaucoup de legumes possibles
brolychan
 
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Re: En manque...

Message par Guillaume » Lun Août 03, 2015 11:39 am

C'est cool que tu aies pu trouver une situation stable au final. En plus sans riz et sans sarrasin, avec peu de transformation de tes aliments : le top !

L' "homme pressé" que je suis attend avec impatience tes recettes simples et rapides :)
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Guillaume
 
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Re: En manque...

Message par Christophe » Mar Août 04, 2015 5:26 am

En fait guillaume comme je l ai écrit précédement je mange 3 fois du riz de Basmati par semaine...sinon se serai trop dur...j j j j'évite ainsi les hypoglycémies...
Bonne journée
Christophe
 
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