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Le forum Paléo • Consulter le sujet - legume

legume

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legume

Message par Valerie » Jeu Sep 10, 2015 5:40 pm

y a t il une quantité de légumes à ne pas dépasser quand on veut perdre du poids et y a t il des legumes trop riche en glucides qu on ne peut pas manger style betterave cuite ou alors tout est il permis sachant que les légumes peuvent entrainer de la rétention d'eau a cause des minéraux
Valerie
 
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Re: legume

Message par brolychan » Ven Sep 11, 2015 9:05 am

je pars du principe que si tu consommes jusqu'à satiété des légumes de saison frais, il n y aura pas de soucis.
brolychan
 
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Re: legume

Message par Guillaume » Lun Sep 21, 2015 3:11 pm

Pareil, il me semble que l'enjeu n'est pas là
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Guillaume
 
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