{"version":"1.0","provider_name":"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","provider_url":"https:\/\/experience-paleo.fr\/blog","author_name":"Sylvain","author_url":"https:\/\/experience-paleo.fr\/blog\/author\/admin\/","title":"Topinambour en curry - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pPw5wQL3PB\"><a href=\"https:\/\/experience-paleo.fr\/blog\/curry-topinambour-recette\/\">Topinambour en curry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/experience-paleo.fr\/blog\/curry-topinambour-recette\/embed\/#?secret=pPw5wQL3PB\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Topinambour en curry\u00a0\u00bb &#8212; Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" data-secret=\"pPw5wQL3PB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2014\/02\/curry-regime-paleolithique.jpg","thumbnail_width":640,"thumbnail_height":480,"description":"Pour beaucoup de gens, le topinambour est au mieux un l\u00e9gume inconnu, et au pire un aliment de deuxi\u00e8me choix (connotation n\u00e9gative de par son association avec la guerre). Pourtant ce l\u00e9gume-racine, riche en fer, a la qualit\u00e9 d&rsquo;\u00eatre l\u00e9g\u00e8rement farineux mais sans \u00eatre aussi riche en glucides que la pomme de terre : il [&hellip;]"}