{"id":1191,"date":"2012-04-21T09:18:07","date_gmt":"2012-04-21T07:18:07","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=1191"},"modified":"2015-11-06T16:13:00","modified_gmt":"2015-11-06T15:13:00","slug":"boulettes-de-viande-a-la-thai","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/","title":{"rendered":"Boulettes de viande \u00e0 la Tha\u00ef"},"content":{"rendered":"<p><a href=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1229\" title=\"Recette pal\u00e9o: boulettes de boeuf \u00e0 la Tha\u00ef\" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai-300x200.jpg 300w, https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai.jpg 625w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>S&rsquo;il est un plat ultra-classique, ce sont bien les boulettes de viande&#8230; afin d&rsquo;<a title=\"10 id\u00e9es pour \u00e9viter de tomber dans la routine alimentaire\" href=\"http:\/\/experience-paleo.fr\/blog\/10-idees-pour-eviter-de-tomber-dans-la-routine-alimentaire\/\">\u00e9viter de tomber dans la routine<\/a>, cette recette revisite le plat en proposant une version inspir\u00e9e de la cuisine Tha\u00ef.<\/p>\n<p>L&rsquo;utilisation de nuoc-m\u00e2m (sauce de poisson ferment\u00e9e) et de sauce soja donne un parfum d&rsquo;Asie \u00e0 ces boulettes de boeuf.<\/p>\n<p>La recette originale utilise 100% de viande de boeuf, mais il est aussi possible de combiner avec de la viande de porc (par exemple, faire un m\u00e9lande \u00e0 50\/50).<\/p>\n<p>Pour accompagner ces boulettes de viande, vous pouvez pr\u00e9parer des sauces comme une mayonnaise maison ou un pesto.<\/p>\n<p><!--more--><\/p>\n<p><strong>Pr\u00e9paration<\/strong>\u00a0: 15 min<\/p>\n<p><strong>Cuisson<\/strong>\u00a0: 20-30 min<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>1 kg de boeuf hach\u00e9<\/li>\n<li>75 grammes de poudre d&rsquo;amande<\/li>\n<li>2 oeufs<\/li>\n<li>1 poivron rouge grill\u00e9<\/li>\n<li>4 gousses d&rsquo;ail \u00e9minc\u00e9es<\/li>\n<li>1 demi-verre de sauce soja<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de\u00a0nuoc-m\u00e2m (\u00e9piceries asiatiques)<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sauce piquante type Tabasco<\/li>\n<li>1 poign\u00e9e de feuilles de basilic, coup\u00e9es en petits morceaux<\/li>\n<li>Le jus d&rsquo;un citron vert<\/li>\n<li>Sel<\/li>\n<\/ul>\n<h2>\u00a0Pr\u00e9paration<\/h2>\n<ul>\n<li>Pr\u00e9chauffer votre four \u00e0 200\u00b0C<\/li>\n<li>Dans une petite po\u00eale, faire fondre de la graisse et faire dorer l&rsquo;ail<\/li>\n<li>Dans un grand saladier, combiner tous les ingr\u00e9dients (ajouter le boeuf en dernier). Bien s&rsquo;assurer que le m\u00e9lange soit bien homog\u00e8ne.<\/li>\n<li>Disposer\u00a0une feuille de papier sulfuris\u00e9\u00a0sur une plaque de four, et former les boulettes<\/li>\n<li>Enfourner et laisser cuire jusqu&rsquo;\u00e0 ce que les boulettes soient l\u00e9g\u00e8rement br\u00fbnies au dessus (20-30 minutes de cuisson environ). Eventuellement vous pouvez choisir la position grill \u00e0 la fin de la cuisson.<\/li>\n<\/ul>\n<p>Bonne d\u00e9gustation !<\/p>\n<p>Cr\u00e9dit photo: <a href=\"http:\/\/www.health-bent.com\/\">Health-Bent<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&rsquo;il est un plat ultra-classique, ce sont bien les boulettes de viande&#8230; afin d&rsquo;\u00e9viter de tomber dans la routine, cette recette revisite le plat en proposant une version inspir\u00e9e de la cuisine Tha\u00ef. L&rsquo;utilisation de nuoc-m\u00e2m (sauce de poisson ferment\u00e9e) et de sauce soja donne un parfum d&rsquo;Asie \u00e0 ces boulettes de boeuf. La recette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[65],"tags":[14,19,37],"class_list":{"0":"post-1191","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-plats-paleo","8":"tag-cuisine-paleo","9":"tag-recette-paleo","10":"tag-recette-paleo-strict","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"S&rsquo;il est un plat ultra-classique, ce sont bien les boulettes de viande&#8230; afin d&rsquo;\u00e9viter de tomber dans la routine, cette recette revisite le plat en proposant une version inspir\u00e9e de la cuisine Tha\u00ef. L&rsquo;utilisation de nuoc-m\u00e2m (sauce de poisson ferment\u00e9e) et de sauce soja donne un parfum d&rsquo;Asie \u00e0 ces boulettes de boeuf. La recette [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/\" \/>\n<meta property=\"og:site_name\" content=\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/experiencePaleo\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-21T07:18:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-06T15:13:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/\",\"name\":\"Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"isPartOf\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\"},\"datePublished\":\"2012-04-21T07:18:07+00:00\",\"dateModified\":\"2015-11-06T15:13:00+00:00\",\"author\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\"},\"breadcrumb\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Boulettes de viande \u00e0 la Tha\u00ef\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/\",\"name\":\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"description\":\"Le r\u00e9gime pal\u00e9o, tout simplement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\",\"name\":\"Sylvain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"caption\":\"Sylvain\"},\"sameAs\":[\"http:\/\/www.experience-paleo.fr\"],\"url\":\"https:\/\/experience-paleo.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/","og_locale":"fr_FR","og_type":"article","og_title":"Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","og_description":"S&rsquo;il est un plat ultra-classique, ce sont bien les boulettes de viande&#8230; afin d&rsquo;\u00e9viter de tomber dans la routine, cette recette revisite le plat en proposant une version inspir\u00e9e de la cuisine Tha\u00ef. L&rsquo;utilisation de nuoc-m\u00e2m (sauce de poisson ferment\u00e9e) et de sauce soja donne un parfum d&rsquo;Asie \u00e0 ces boulettes de boeuf. La recette [&hellip;]","og_url":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/","og_site_name":"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","article_publisher":"https:\/\/facebook.com\/experiencePaleo","article_published_time":"2012-04-21T07:18:07+00:00","article_modified_time":"2015-11-06T15:13:00+00:00","og_image":[{"width":"625","height":"417","url":"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/boulettesthai.jpg","type":"image\/jpeg"}],"author":"Sylvain","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Sylvain","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/","url":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/","name":"Boulettes de viande \u00e0 la Tha\u00ef - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","isPartOf":{"@id":"https:\/\/experience-paleo.fr\/blog\/#website"},"datePublished":"2012-04-21T07:18:07+00:00","dateModified":"2015-11-06T15:13:00+00:00","author":{"@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4"},"breadcrumb":{"@id":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/experience-paleo.fr\/blog\/boulettes-de-viande-a-la-thai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Boulettes de viande \u00e0 la Tha\u00ef"}]},{"@type":"WebSite","@id":"https:\/\/experience-paleo.fr\/blog\/#website","url":"https:\/\/experience-paleo.fr\/blog\/","name":"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","description":"Le r\u00e9gime pal\u00e9o, tout simplement","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4","name":"Sylvain","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g","caption":"Sylvain"},"sameAs":["http:\/\/www.experience-paleo.fr"],"url":"https:\/\/experience-paleo.fr\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/comments?post=1191"}],"version-history":[{"count":10,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":1234,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/1191\/revisions\/1234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/categories?post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/tags?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}