{"id":1399,"date":"2012-05-16T09:56:36","date_gmt":"2012-05-16T07:56:36","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=1399"},"modified":"2015-11-06T16:12:00","modified_gmt":"2015-11-06T15:12:00","slug":"gateau-cafe-coco","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/gateau-cafe-coco\/","title":{"rendered":"G\u00e2teau caf\u00e9 coco"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1404\" title=\"G\u00e2teau pal\u00e9o caf\u00e9 et noix de coco \" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/05\/gateaucafecoco1-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/05\/gateaucafecoco1-300x199.jpg 300w, https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/05\/gateaucafecoco1.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Je vous propose aujourd&rsquo;hui une recette de g\u00e2teau au caf\u00e9 parfum\u00e9 \u00e0 la noix de coco, puisqu&rsquo;en vertu de la tr\u00e8s sympathique\u00a0<a title=\"G\u00e9rer ces situations o\u00f9 il est difficile de manger pal\u00e9o\" href=\"http:\/\/experience-paleo.fr\/blog\/situations-difficiles-manger-paleo\/\">r\u00e8gle des 80%<\/a>, une petite douceur de temps en temps ne mettra pas en cause vos objectifs de perte de poids avec le r\u00e9gime pal\u00e9o \ud83d\ude42<\/p>\n<p>De plus, si vous suivez le r\u00e9gime depuis quelques temps vous aurez peut-\u00eatre remarqu\u00e9 que votre sens du sucr\u00e9 est exacerb\u00e9 : ce g\u00e2teau caf\u00e9 coco vous semblera donc incroyablement sucr\u00e9, m\u00eame si ce n&rsquo;est finalement pas le cas.<\/p>\n<p>Enfin si\u00a0comme moi vous aimez le caf\u00e9, rien que l&rsquo;odeur de cuisson de ce g\u00e2teau va vous tuer\u00a0;<\/p>\n<p>Bref, que du bonheur \ud83d\ude42<\/p>\n<p><strong>Pr\u00e9paration<\/strong>\u00a0: 10 min<\/p>\n<p><strong>Cuisson<\/strong>\u00a0: 40-45 min<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>80 grammes de poudre d&rsquo;amande<\/li>\n<li>40 grammes de noix de coco rap\u00e9e<\/li>\n<li>40 grammes\u00a0de farine de coco<\/li>\n<li>Une petite tasse de caf\u00e9<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de caf\u00e9 en poudre<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe de miel<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;huile de coco (la faire fondre)<\/li>\n<li>4 \u0153ufs<\/li>\n<li>Une cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;extrait de vanille<\/li>\n<li>Une cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate de soude<\/li>\n<li>Une pinc\u00e9e de cannelle<\/li>\n<li>Une pinc\u00e9e de sel<\/li>\n<\/ul>\n<h2>\u00a0Pr\u00e9paration<\/h2>\n<ul>\n<li>Pr\u00e9chauffer votre four \u00e0 180\u00b0C<\/li>\n<li>M\u00e9langer tous les ingr\u00e9dients dans un grand saladier et battre au fouet jusqu&rsquo;\u00e0 obtenir une p\u00e2te<\/li>\n<li>Beurrer et fariner un moule \u00e0 g\u00e2teau avec de l&rsquo;huile\/farine de coco et enfourner<\/li>\n<li>Laisser cuire 40-45 minutes, ou jusqu&rsquo;\u00e0 ce que la pointe du couteau ressorte s\u00e8che<\/li>\n<li>Se d\u00e9guste accompagn\u00e9 d&rsquo;un caf\u00e9 sous le soleil printanier<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Je vous propose aujourd&rsquo;hui une recette de g\u00e2teau au caf\u00e9 parfum\u00e9 \u00e0 la noix de coco, puisqu&rsquo;en vertu de la tr\u00e8s sympathique\u00a0r\u00e8gle des 80%, une petite douceur de temps en temps ne mettra pas en cause vos objectifs de perte de poids avec le r\u00e9gime pal\u00e9o \ud83d\ude42 De plus, si vous suivez le r\u00e9gime depuis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67],"tags":[22,17,19,37],"class_list":{"0":"post-1399","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dessert-paleo","8":"tag-dessert-paleo","9":"tag-idees-paleo","10":"tag-recette-paleo","11":"tag-recette-paleo-strict","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - 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