{"id":2948,"date":"2015-04-02T06:59:20","date_gmt":"2015-04-02T04:59:20","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=2948"},"modified":"2015-11-18T11:05:04","modified_gmt":"2015-11-18T10:05:04","slug":"ce-que-ca-coute-ce-que-ca-rapporte","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/","title":{"rendered":"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte"},"content":{"rendered":"<p><strong>Avez-vous d\u00e9j\u00e0 parl\u00e9 de votre alimentation saine \u00e0 quelqu\u2019un qui mange n\u2019importe quoi\u00a0?<\/strong><\/p>\n<p>Si oui, vous savez que la r\u00e9action ressemble souvent \u00e0 \u00e7a\u00a0:<\/p>\n<blockquote><p>\u00ab\u00a0plus de c\u00e9r\u00e9ales ou de produit laitiers\u00a0? Mais tu ne manges PLUS RIEN\u00a0!\u00a0\u00bb<br \/>\n\u00ab\u00a0 Moi je ne pourrais JAMAIS me passer de pain, de g\u00e2teau et de yaourt\u00a0\u00bb<br \/>\n\u00ab\u00a0Je ne sais pas comment tu fais, moi si on me retire mon pain et mon Nutella, JE MEURE\u00a0!\u00a0\u00bb<br \/>\n\u00ab\u00a0Je te plains, ton truc pal\u00e9o \u00e7a doit \u00eatre HORRIBLE\u00a0!!\u00a0\u00bb<\/p><\/blockquote>\n<p>Dans une situation donn\u00e9e, on peut regarder ce que <strong>\u00e7a<\/strong> <strong>co\u00fbte<\/strong> ou voir ce que <strong>\u00e7a rapporte<\/strong>.<\/p>\n<p>Les r\u00e9actions ci-dessus sont celles de personnes qui regardent ce que \u00e7a leur co\u00fbte.<\/p>\n<p>Plus de pain, de pizza, de biscuits. Plus de lait\u00a0!\u00a0Abandonner tel ou tel aliment, c\u2019est un sacrifice, \u00e7a co\u00fbte.<\/p>\n<p>De votre c\u00f4t\u00e9, <strong>si vous mangez pal\u00e9o, vous savez ce que \u00e7a rapporte<\/strong>.<\/p>\n<p>Votre ventre d\u00e9gonfl\u00e9.<\/p>\n<p>La fin de vos allergies, ou de vos douleurs aux articulations.<\/p>\n<p><a title=\"T\u00e9moignage d\u2019Olivier : \u00ab\u00a0Au top de ma forme et de mon niveau sportif\u00a0\u00bb\" href=\"http:\/\/experience-paleo.fr\/blog\/avant-apres-paleo-transformation\/\">Plus d\u2019\u00e9nergie<\/a>, moins de coup de pompe apr\u00e8s le repas.<\/p>\n<p>Moins de <a title=\"T\u00e9moignage de Laur\u00e8ge : Auto-exp\u00e9rimentation alimentaire et sant\u00e9\" href=\"http:\/\/experience-paleo.fr\/blog\/sante-paleo-maladie-verneuil-auto-immune\/\">sympt\u00f4mes d\u2019une maladie auto-immune<\/a>. Votre <a title=\"T\u00e9moignage de Cyril : sommeil, sant\u00e9 et pal\u00e9o\" href=\"http:\/\/experience-paleo.fr\/blog\/temoignage-cyril-sommeil-paleo\/\">meilleur sommeil<\/a>, la stabilisation de <a title=\"Ingrid et S\u00e9b : Le recul incroyable du diab\u00e8te de type 1\" href=\"http:\/\/experience-paleo.fr\/blog\/temoignage-diabete-type-1-paleo\/\">votre diab\u00e8te<\/a>.<\/p>\n<p>Ou encore, tous <a title=\"T\u00e9moignage de St\u00e9phanie : \u00ab\u00a0Je ne retournerai pour rien au monde en arri\u00e8re\u00a0\u00bb\" href=\"http:\/\/experience-paleo.fr\/blog\/temoignage-regime-paleo-stephanie\/\">les kilos que vous avez perdu<\/a>\u00a0!<\/p>\n<p>Bref, vous <strong>savez<\/strong> ce qu\u2019une alimentation pal\u00e9o vous apporte.<\/p>\n<p>Vous \u00eates convaincu car les b\u00e9n\u00e9fices d\u00e9passent largement ce que \u00e7a co\u00fbte\u00a0: le \u00ab\u00a0sacrifice\u00a0\u00bb est rentabilis\u00e9.<\/p>\n<p>Impossible de faire machine arri\u00e8re\u00a0!<\/p>\n<p>Et lorsque vous faites des \u00e9carts, votre corps sait vous rappeler qu\u2019il fonctionne BIEN MIEUX quand vous lui \u00e9pargnez les aliments qui ne lui r\u00e9ussissent pas.<\/p>\n<p>Lui aussi sait ce que \u00e7a lui rapporte.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2955\" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/04\/bienfaits-regime-paleolithique.jpg\" alt=\"Bienfaits du regime paleolithique\" width=\"640\" height=\"385\" srcset=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/04\/bienfaits-regime-paleolithique.jpg 640w, https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/04\/bienfaits-regime-paleolithique-300x180.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h1>Vous regardez encore ce que \u00e7a co\u00fbte\u00a0?<\/h1>\n<p>J\u2019ai un message pour celles et ceux qui regardent ce que \u00e7a co\u00fbte\u00a0: <a title=\"Les 30 Premiers Jours Pal\u00e9o\" href=\"http:\/\/experience-paleo.fr\/blog\/les-30-premiers-jours-paleo\/\" target=\"_blank\">fa\u00eetes un essai<\/a>.<\/p>\n<p><strong>D\u00e9couvrez sur vous-m\u00eame ce que \u00e7a rapporte.<\/strong> Constatez les bienfaits d&rsquo;une alimentation plus saine.<\/p>\n<p>De l\u00e0, vous comprendrez ce que <strong>votre <em>ancienne<\/em> alimentation vous a co\u00fbt\u00e9<\/strong>. Peu de gens r\u00e9alisent cela avant de manger mieux.<\/p>\n<p>A votre tour, vous verrez l&rsquo;alimentation pal\u00e9o sous l&rsquo;angle de ce qu&rsquo;elle vous apporte.<\/p>\n<p>Ce sera le d\u00e9but de quelque chose, je vous le promets \ud83d\ude42<\/p>\n<p>A tr\u00e8s vite,<\/p>\n<p>Sylvain.<\/p>\n<p>PS : Pour mettre toutes les chances de votre c\u00f4t\u00e9, le livre\u00a0<a href=\"http:\/\/votre-experience-paleo.fr\/les-30-premiers-jours-paleo\/\" target=\"_blank\" data-cke-saved-href=\"http:\/\/votre-experience-paleo.fr\/les-30-premiers-jours-paleo\/\">Les 30 Premiers Jours Pal\u00e9o<\/a>\u00a0est pour vous.<\/p>\n<p><a href=\"http:\/\/votre-experience-paleo.fr\/les-30-premiers-jours-paleo\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2253 aligncenter\" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/03\/cover-right1.jpg\" alt=\"cover-right\" width=\"246\" height=\"275\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<address>Cr\u00e9dit photo : <a href=\"https:\/\/www.flickr.com\/photos\/classblog\/\" target=\"_blank\">photo<\/a><\/address>\n","protected":false},"excerpt":{"rendered":"<p>Avez-vous d\u00e9j\u00e0 parl\u00e9 de votre alimentation saine \u00e0 quelqu\u2019un qui mange n\u2019importe quoi\u00a0? Si oui, vous savez que la r\u00e9action ressemble souvent \u00e0 \u00e7a\u00a0: \u00ab\u00a0plus de c\u00e9r\u00e9ales ou de produit laitiers\u00a0? Mais tu ne manges PLUS RIEN\u00a0!\u00a0\u00bb \u00ab\u00a0 Moi je ne pourrais JAMAIS me passer de pain, de g\u00e2teau et de yaourt\u00a0\u00bb \u00ab\u00a0Je ne sais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[61],"tags":[26,50,27],"class_list":{"0":"post-2948","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-regime-paleolithique","8":"tag-essayer-le-regime-paleo","9":"tag-etat-desprit","10":"tag-resultats-regime-paleo","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"Avez-vous d\u00e9j\u00e0 parl\u00e9 de votre alimentation saine \u00e0 quelqu\u2019un qui mange n\u2019importe quoi\u00a0? 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Mais tu ne manges PLUS RIEN\u00a0!\u00a0\u00bb \u00ab\u00a0 Moi je ne pourrais JAMAIS me passer de pain, de g\u00e2teau et de yaourt\u00a0\u00bb \u00ab\u00a0Je ne sais [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/\" \/>\n<meta property=\"og:site_name\" content=\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/experiencePaleo\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-02T04:59:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-18T10:05:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/04\/bienfaits-regime-paleolithique.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/\",\"name\":\"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"isPartOf\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\"},\"datePublished\":\"2015-04-02T04:59:20+00:00\",\"dateModified\":\"2015-11-18T10:05:04+00:00\",\"author\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\"},\"breadcrumb\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/\",\"name\":\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"description\":\"Le r\u00e9gime pal\u00e9o, tout simplement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\",\"name\":\"Sylvain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"caption\":\"Sylvain\"},\"sameAs\":[\"http:\/\/www.experience-paleo.fr\"],\"url\":\"https:\/\/experience-paleo.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience-paleo.fr\/blog\/ce-que-ca-coute-ce-que-ca-rapporte\/","og_locale":"fr_FR","og_type":"article","og_title":"Ce que \u00e7a co\u00fbte, ce que \u00e7a rapporte - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","og_description":"Avez-vous d\u00e9j\u00e0 parl\u00e9 de votre alimentation saine \u00e0 quelqu\u2019un qui mange n\u2019importe quoi\u00a0? 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