{"id":2973,"date":"2015-05-11T12:30:07","date_gmt":"2015-05-11T10:30:07","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=2973"},"modified":"2015-11-15T17:29:08","modified_gmt":"2015-11-15T16:29:08","slug":"difference-succes-echec-paleo","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/difference-succes-echec-paleo\/","title":{"rendered":"La seule diff\u00e9rence entre ceux qui r\u00e9ussissent, et les autres"},"content":{"rendered":"<p>Connaissez-vous <strong>la diff\u00e9rence<\/strong> entre\u00a0:<\/p>\n<ul>\n<li>quelqu&rsquo;un <strong>qui r\u00e9ussit avec le pal\u00e9o<\/strong> et qui en tire le max de b\u00e9n\u00e9fices,<\/li>\n<li>et <strong>quelqu&rsquo;un qui essaye et qui arr\u00eate<\/strong>\u00a0?<\/li>\n<\/ul>\n<p>Cette diff\u00e9rence est nette, franche, \u00e9vidente\u00a0;<\/p>\n<p>Et elle n&rsquo;est pas li\u00e9e au sexe ou \u00e0 l&rsquo;\u00e2ge.<\/p>\n<p>Elle n&rsquo;est pas non plus li\u00e9e \u00e0 votre activit\u00e9 professionnelle, ou au fait que vous ayez des enfants.<\/p>\n<p>Elle n&rsquo;est pas non plus li\u00e9e au nombre de kilos que vous voulez perdre, ou au fait que votre conjoint vous suit dans l&rsquo;aventure.<\/p>\n<p>Non, <strong>la diff\u00e9rence est ailleurs<\/strong>.<\/p>\n<p>En fait, elle n&rsquo;est pas visible \u00e0 l\u2019\u0153il nu. Ce n&rsquo;est pas un signe ext\u00e9rieur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2982\" alt=\"importance de la force d'esprit\" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/05\/determination-paleo.jpg\" width=\"640\" height=\"428\" srcset=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/05\/determination-paleo.jpg 640w, https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/05\/determination-paleo-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Cette diff\u00e9rence, <strong>c&rsquo;est la force d&rsquo;esprit. La pers\u00e9v\u00e9rance, la d\u00e9termination, la gniaque.<\/strong><\/p>\n<p>Vous l&rsquo;appelez comme vous voulez !<\/p>\n<h1>Essayer c&rsquo;est bien&#8230;<\/h1>\n<p><strong> Essayer c&rsquo;est bien&#8230; mais \u00e7a ne suffit pas<\/strong>.<\/p>\n<p>Beaucoup de gens d\u00e9cident de se lancer en d\u00e9but d&rsquo;ann\u00e9e.<\/p>\n<p>On prend de bonnes r\u00e9solutions et on veut essayer de manger mieux, faire plus d&rsquo;effort, etc.<\/p>\n<p>C&rsquo;est facile \u00e0 dire, et des tas de gens sont capables de se dire \u00e7a.<\/p>\n<p>La vrai question est : <strong>Combien de temps est-ce que \u00e7a dure ?<\/strong> Au bout de quelques mois, combien de personnes sont encore dans l&rsquo;aventure\u00a0?<\/p>\n<p>Clairement, le tri se fait rapidement.<\/p>\n<p>Le tri se fait au moment o\u00f9 \u00e7a devient dur (\u00e7a le devient toujours au bout d&rsquo;un moment).<\/p>\n<p>La bonne volont\u00e9 de d\u00e9but d&rsquo;ann\u00e9e atteint vite ses limites.<\/p>\n<p><strong>Certaines personnes vont craquer<\/strong>, plus ou moins rapidement. Elles vont laisser tomber. La sant\u00e9, la ligne n&rsquo;est peut \u00eatre pas une priorit\u00e9, apr\u00e8s tout.<\/p>\n<p><strong>D&rsquo;autres personnes vont tenir\u00a0!<\/strong> Elles pers\u00e9v\u00e8rent, poussent au-del\u00e0 de la p\u00e9riode d&rsquo;inconfort. Elles ne restent pas sur une bonne volont\u00e9, au contraire elles la transforment en habitudes saines.<\/p>\n<p>Et la diff\u00e9rence entre ces deux cat\u00e9gories de gens, c&rsquo;est la force d&rsquo;esprit. La d\u00e9termination. C&rsquo;est \u00e7a qui fait de vous un pal\u00e9o sur le long-terme.<\/p>\n<p>Et c&rsquo;est sur le long-terme que vous tirerez le maximum de b\u00e9n\u00e9fices d&rsquo;une alimentation saine.<\/p>\n<p>Alors, <strong>\u00e0 quelle cat\u00e9gorie appartenez-vous ?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<address>Cr\u00e9dit photo : <a href=\"https:\/\/www.flickr.com\/photos\/thegeekshallinherittheearth\/\" target=\"_blank\">photo<\/a><\/address>\n","protected":false},"excerpt":{"rendered":"<p>Connaissez-vous la diff\u00e9rence entre\u00a0: quelqu&rsquo;un qui r\u00e9ussit avec le pal\u00e9o et qui en tire le max de b\u00e9n\u00e9fices, et quelqu&rsquo;un qui essaye et qui arr\u00eate\u00a0? Cette diff\u00e9rence est nette, franche, \u00e9vidente\u00a0; Et elle n&rsquo;est pas li\u00e9e au sexe ou \u00e0 l&rsquo;\u00e2ge. Elle n&rsquo;est pas non plus li\u00e9e \u00e0 votre activit\u00e9 professionnelle, ou au fait que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2982,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[61],"tags":[26,50,17],"class_list":{"0":"post-2973","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-regime-paleolithique","8":"tag-essayer-le-regime-paleo","9":"tag-etat-desprit","10":"tag-idees-paleo","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La seule diff\u00e9rence entre ceux qui r\u00e9ussissent, et les autres - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/difference-succes-echec-paleo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La seule diff\u00e9rence entre ceux qui r\u00e9ussissent, et les autres - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"Connaissez-vous la diff\u00e9rence entre\u00a0: quelqu&rsquo;un qui r\u00e9ussit avec le pal\u00e9o et qui en tire le max de b\u00e9n\u00e9fices, et quelqu&rsquo;un qui essaye et qui arr\u00eate\u00a0? 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