{"id":3540,"date":"2015-10-15T08:09:23","date_gmt":"2015-10-15T06:09:23","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=3540"},"modified":"2015-11-15T17:28:00","modified_gmt":"2015-11-15T16:28:00","slug":"quinoa-regime-paleo","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/","title":{"rendered":"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict"},"content":{"rendered":"<p>Le quinoa n&rsquo;est ni une c\u00e9r\u00e9ale, ni une l\u00e9gumineuse\u00a0: c&rsquo;est une plante dont on consomme les graines.<\/p>\n<p>Or les graines de quinoa ont une particularit\u00e9, celle de <em>semer<\/em> la confusion parmi les nouveaux arriv\u00e9s du r\u00e9gime pal\u00e9o\u00a0!<\/p>\n<h1>R\u00e9gime pal\u00e9o\u00a0: le quinoa, oui ou non\u00a0?<\/h1>\n<p>Pour d\u00e9terminer o\u00f9 ranger cette pseudo-c\u00e9r\u00e9ale, dans cette vid\u00e9o j&rsquo;examine l&rsquo;avis de deux experts du pal\u00e9o\u00a0: Robb Wolf et le Dr. Loren Cordain.<\/p>\n<p><strong>Restez bien jusqu&rsquo;\u00e0 la fin<\/strong> car je vous explique deux choses importantes \u00e0 ne jamais oublier si vous mangez du quinoa.<\/p>\n<p>Alors, le quinoa, pal\u00e9o ou pas\u00a0? Verdict tout de suite\u00a0!<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"425\" height=\"344\" src=\"http:\/\/www.youtube.com\/embed\/dHbHPHa6a6U?wmode=transparent\" frameborder=\"0\" allowfullscreen> <\/iframe><\/p>\n<p>Si vous avez 30 secondes\u00a0:<\/p>\n<ul>\n<li><strong>Mettez un petit like \u00e0 gauche<\/strong>\u00a0(\u00e7a n&rsquo;arr\u00eate pas la vid\u00e9o)<\/li>\n<li>Partagez cette vid\u00e9o<\/li>\n<li>Et si vous ne faites pas encore partie des heureux abonn\u00e9s au blog, <strong>remplissez vos informations<\/strong>\u00a0:<\/li>\n<\/ul>\n<h2>Commencez \u00e0 manger pal\u00e9o d\u00e8s ce soir : Recevez Deux Semaines de Menus Pal\u00e9o<\/h2>\r\n\r\n<span class=\"tve-leads-two-step-trigger tl-2step-trigger-4418\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2173\" src=\"http:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/DeuxSemainesPaleo2.png\" alt=\"Deux semaines de menus pal\u00e9o en 1 clic !\" width=\"395\" height=\"414\" srcset=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/DeuxSemainesPaleo2.png 395w, https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/04\/DeuxSemainesPaleo2-286x300.png 286w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/span>\r\n\r\n<div class=\"content-box-cta\" style=\"color: #fff;\"><span class=\"tve-leads-two-step-trigger tl-2step-trigger-4418\">Cliquez ici pour manger pal\u00e9o avant ce soir<\/span><\/div>\n<p>Merci de votre \u00e9coute \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le quinoa n&rsquo;est ni une c\u00e9r\u00e9ale, ni une l\u00e9gumineuse\u00a0: c&rsquo;est une plante dont on consomme les graines. Or les graines de quinoa ont une particularit\u00e9, celle de semer la confusion parmi les nouveaux arriv\u00e9s du r\u00e9gime pal\u00e9o\u00a0! R\u00e9gime pal\u00e9o\u00a0: le quinoa, oui ou non\u00a0? Pour d\u00e9terminer o\u00f9 ranger cette pseudo-c\u00e9r\u00e9ale, dans cette vid\u00e9o j&rsquo;examine l&rsquo;avis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[62],"tags":[15,54],"class_list":{"0":"post-3540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-manger-paleo","8":"tag-aliments-paleo","9":"tag-podcast-paleo","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"Le quinoa n&rsquo;est ni une c\u00e9r\u00e9ale, ni une l\u00e9gumineuse\u00a0: c&rsquo;est une plante dont on consomme les graines. Or les graines de quinoa ont une particularit\u00e9, celle de semer la confusion parmi les nouveaux arriv\u00e9s du r\u00e9gime pal\u00e9o\u00a0! R\u00e9gime pal\u00e9o\u00a0: le quinoa, oui ou non\u00a0? Pour d\u00e9terminer o\u00f9 ranger cette pseudo-c\u00e9r\u00e9ale, dans cette vid\u00e9o j&rsquo;examine l&rsquo;avis [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/\" \/>\n<meta property=\"og:site_name\" content=\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/experiencePaleo\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-15T06:09:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-15T16:28:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/10\/quinoa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/\",\"name\":\"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"isPartOf\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\"},\"datePublished\":\"2015-10-15T06:09:23+00:00\",\"dateModified\":\"2015-11-15T16:28:00+00:00\",\"author\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\"},\"breadcrumb\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/\",\"name\":\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"description\":\"Le r\u00e9gime pal\u00e9o, tout simplement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\",\"name\":\"Sylvain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"caption\":\"Sylvain\"},\"sameAs\":[\"http:\/\/www.experience-paleo.fr\"],\"url\":\"https:\/\/experience-paleo.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/","og_locale":"fr_FR","og_type":"article","og_title":"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","og_description":"Le quinoa n&rsquo;est ni une c\u00e9r\u00e9ale, ni une l\u00e9gumineuse\u00a0: c&rsquo;est une plante dont on consomme les graines. Or les graines de quinoa ont une particularit\u00e9, celle de semer la confusion parmi les nouveaux arriv\u00e9s du r\u00e9gime pal\u00e9o\u00a0! R\u00e9gime pal\u00e9o\u00a0: le quinoa, oui ou non\u00a0? Pour d\u00e9terminer o\u00f9 ranger cette pseudo-c\u00e9r\u00e9ale, dans cette vid\u00e9o j&rsquo;examine l&rsquo;avis [&hellip;]","og_url":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/","og_site_name":"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","article_publisher":"https:\/\/facebook.com\/experiencePaleo","article_published_time":"2015-10-15T06:09:23+00:00","article_modified_time":"2015-11-15T16:28:00+00:00","og_image":[{"width":640,"height":360,"url":"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2015\/10\/quinoa.jpg","type":"image\/jpeg"}],"author":"Sylvain","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Sylvain","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/","url":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/","name":"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","isPartOf":{"@id":"https:\/\/experience-paleo.fr\/blog\/#website"},"datePublished":"2015-10-15T06:09:23+00:00","dateModified":"2015-11-15T16:28:00+00:00","author":{"@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4"},"breadcrumb":{"@id":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/experience-paleo.fr\/blog\/quinoa-regime-paleo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Quinoa et r\u00e9gime pal\u00e9o\u00a0: le verdict"}]},{"@type":"WebSite","@id":"https:\/\/experience-paleo.fr\/blog\/#website","url":"https:\/\/experience-paleo.fr\/blog\/","name":"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","description":"Le r\u00e9gime pal\u00e9o, tout simplement","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4","name":"Sylvain","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g","caption":"Sylvain"},"sameAs":["http:\/\/www.experience-paleo.fr"],"url":"https:\/\/experience-paleo.fr\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/3540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/comments?post=3540"}],"version-history":[{"count":8,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/3540\/revisions"}],"predecessor-version":[{"id":3550,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/posts\/3540\/revisions\/3550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/media\/3541"}],"wp:attachment":[{"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/media?parent=3540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/categories?post=3540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/experience-paleo.fr\/blog\/wp-json\/wp\/v2\/tags?post=3540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}