{"id":4546,"date":"2018-06-11T06:21:33","date_gmt":"2018-06-11T04:21:33","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=4546"},"modified":"2019-04-08T07:38:07","modified_gmt":"2019-04-08T05:38:07","slug":"faq-gratte-langue-questions-avis-gratte-langues","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/","title":{"rendered":"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues"},"content":{"rendered":"<p>Mon pr\u00e9c\u00e9dent article parlait des changements r\u00e9cents dans mon mode de vie. L&rsquo;un de ces changements est <strong>ma nouvelle habitude de me gratter la langue<\/strong>.<\/p>\n<p>Comme j&rsquo;ai eu beaucoup de questions sur le sujet, j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;y r\u00e9pondre en vid\u00e9o :<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/smd57LDnv3M\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Dans cette vid\u00e9o, je r\u00e9ponds \u00e0 ces questions :<\/p>\n<ul>\n<li>Qu&rsquo;est-ce qu&rsquo;un gratte-langue ?<\/li>\n<li>Pourquoi utiliser un gratte langue ?<\/li>\n<li>\u00c0 quelle fr\u00e9quence utiliser un gratte-langue ?<\/li>\n<li>Quand doit-on utiliser un grattoir \u00e0 langue ?<\/li>\n<li>Le gratte-langue fonctionne-t-il vraiment ?<\/li>\n<li>Peut-on endommager sa langue en la brossant ?<\/li>\n<li>Comment nettoyer sa langue sans r\u00e9flexe vomitif (\u00e9c\u0153urement) ?<\/li>\n<\/ul>\n<p>Pour aller plus loin :<\/p>\n<div class=\"content-box-blue\">Plus d&rsquo;infos sur ce <a href=\"http:\/\/toplife.fr\/gratte-langue-guide-explications\/\">guide gratte langue<\/a><\/div>\n<div class=\"content-box-blue\">Amazon : Le meilleur <a href=\"https:\/\/amzn.to\/2WlA0kj\">gratte langue acier<\/a><\/div>\n<p>Prenez soin de vous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mon pr\u00e9c\u00e9dent article parlait des changements r\u00e9cents dans mon mode de vie. L&rsquo;un de ces changements est ma nouvelle habitude de me gratter la langue. Comme j&rsquo;ai eu beaucoup de questions sur le sujet, j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;y r\u00e9pondre en vid\u00e9o : Dans cette vid\u00e9o, je r\u00e9ponds \u00e0 ces questions : Qu&rsquo;est-ce qu&rsquo;un gratte-langue ? Pourquoi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[64],"tags":[],"class_list":{"0":"post-4546","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mode-de-vie","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"Mon pr\u00e9c\u00e9dent article parlait des changements r\u00e9cents dans mon mode de vie. L&rsquo;un de ces changements est ma nouvelle habitude de me gratter la langue. Comme j&rsquo;ai eu beaucoup de questions sur le sujet, j&rsquo;ai d\u00e9cid\u00e9 d&rsquo;y r\u00e9pondre en vid\u00e9o : Dans cette vid\u00e9o, je r\u00e9ponds \u00e0 ces questions : Qu&rsquo;est-ce qu&rsquo;un gratte-langue ? Pourquoi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/\" \/>\n<meta property=\"og:site_name\" content=\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/experiencePaleo\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-11T04:21:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-08T05:38:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2018\/06\/IMG_4219-1024x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/\",\"name\":\"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"isPartOf\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\"},\"datePublished\":\"2018-06-11T04:21:33+00:00\",\"dateModified\":\"2019-04-08T05:38:07+00:00\",\"author\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\"},\"breadcrumb\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/\",\"name\":\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"description\":\"Le r\u00e9gime pal\u00e9o, tout simplement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\",\"name\":\"Sylvain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"caption\":\"Sylvain\"},\"sameAs\":[\"http:\/\/www.experience-paleo.fr\"],\"url\":\"https:\/\/experience-paleo.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience-paleo.fr\/blog\/faq-gratte-langue-questions-avis-gratte-langues\/","og_locale":"fr_FR","og_type":"article","og_title":"FAQ Gratte Langue : Je r\u00e9ponds \u00e0 toutes vos questions sur les gratte-langues - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","og_description":"Mon pr\u00e9c\u00e9dent article parlait des changements r\u00e9cents dans mon mode de vie. 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