{"id":789,"date":"2012-03-14T11:06:30","date_gmt":"2012-03-14T10:06:30","guid":{"rendered":"http:\/\/experience-paleo.fr\/blog\/?p=789"},"modified":"2015-11-06T16:13:34","modified_gmt":"2015-11-06T15:13:34","slug":"pizza-paleo","status":"publish","type":"post","link":"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/","title":{"rendered":"Pizza pal\u00e9o"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Suivre le r\u00e9gime pal\u00e9o ne doit pas rimer avec la fin des soir\u00e9es pizza\u00a0!<\/p>\n

Retrouvez ici une recette de pizza pal\u00e9o sans c\u00e9r\u00e9ales, et donc sans gluten.<\/p>\n

L’id\u00e9e est tout simplement de remplacer la farine de bl\u00e9 utilis\u00e9e dans la p\u00e2te par de la poudre d’amande et de la farine de coco.<\/p>\n

O\u00f9 trouver de la farine de coco ?<\/strong> Elle se trouve dans certains magasins bio (type biocoop), ou en ligne.<\/p>\n

Il est aussi possible de pr\u00e9parer une p\u00e2te \u00e0 pizza avec du chou-fleur<\/a> (vous avez bien lu).<\/p>\n

Note : Cette recette contient des produits laitiers, elle n’est pas pal\u00e9o au sens strict, et correspond plut\u00f4t \u00e0 l’approche \u00ab\u00a0Primal\u00a0\u00bb de Mark Sisson (auteur du livre Le mod\u00e8le pal\u00e9o<\/a>\"\").<\/div>\n

Pr\u00e9paration<\/strong>\u00a0: 10 min<\/p>\n

Cuisson<\/strong>\u00a0: 20 min pour la p\u00e2te + 15 minutes de plus avec la garniture<\/p>\n

Ingr\u00e9dients<\/h2>\n

Pour la p\u00e2te\u00a0:<\/p>\n

    \n
  • 70 grammes de farine de coco<\/li>\n
  • 125 grammes de poudre d’amande<\/li>\n
  • 4 oeufs<\/li>\n
  • 3 cuill\u00e8re \u00e0 soupe d’huile d’olive<\/li>\n
  • Une pinc\u00e9e de bicarbonate de soude<\/li>\n
  • Sel, herbes de Provence<\/li>\n<\/ul>\n

    Pour la garniture\u00a0:<\/p>\n

    Fa\u00eetes selon votre inspiration\u00a0! Dans les classiques\u00a0: sauce tomate, olives, jambon, champignons, fromage rap\u00e9, etc.<\/p>\n

    \u00a0Pr\u00e9paration<\/h2>\n

    Commencez par la p\u00e2te, car elle n\u00e9cessite un peu de cuisson avant d’y ajouter la garniture.<\/p>\n

      \n
    • Pr\u00e9chauffer votre four \u00e0 180\u00b0C<\/li>\n
    • M\u00e9langer la farine de coco, la poudre d’amande, le bicarbonate, puis les \u0153ufs, l’huile d’olive et le sel et les herbes de Provence. Rapidement la p\u00e2te va devenir \u00e9paisse, n’h\u00e9sitez pas \u00e0 la p\u00e9trir \u00e0 la main:)<\/li>\n
    • A ce moment l\u00e0, si \u00e7a ne ressemble pas du tout \u00e0 une p\u00e2te \u00e0 pizza, c’est normal. Tout ira mieux apr\u00e8s la cuisson. Gardez la foi\u00a0!<\/li>\n
    • Graisser et fariner (huile et farine de coco) une plaque, et \u00e9taler la p\u00e2te \u00e0 pizza<\/li>\n
    • Enfourner et cuire pendant 20 minutes, jusqu’\u00e0 ce que la p\u00e2te soit bien dor\u00e9e.<\/li>\n<\/ul>\n

      Pour la garniture\u00a0:<\/p>\n

        \n
      • Garnir votre pizza selon votre envie<\/li>\n
      • Enfourner de nouveau votre pizza pal\u00e9o et la cuire 15 minutes suppl\u00e9mentaires, le temps que la garniture cuise<\/li>\n
      • D\u00e9guster \ud83d\ude42<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Suivre le r\u00e9gime pal\u00e9o ne doit pas rimer avec la fin des soir\u00e9es pizza\u00a0! Retrouvez ici une recette de pizza pal\u00e9o sans c\u00e9r\u00e9ales, et donc sans gluten.<\/p>\n","protected":false},"author":1,"featured_media":790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[36],"tags":[14,19,38,13],"class_list":{"0":"post-789","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recette-paleo","8":"tag-cuisine-paleo","9":"tag-recette-paleo","10":"tag-recette-primal","11":"tag-regime-standard","12":"entry"},"yoast_head":"\nPizza pal\u00e9o - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pizza pal\u00e9o - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"og:description\" content=\"Suivre le r\u00e9gime pal\u00e9o ne doit pas rimer avec la fin des soir\u00e9es pizza\u00a0! Retrouvez ici une recette de pizza pal\u00e9o sans c\u00e9r\u00e9ales, et donc sans gluten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/\" \/>\n<meta property=\"og:site_name\" content=\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/experiencePaleo\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-14T10:06:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-06T15:13:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience-paleo.fr\/blog\/wp-content\/uploads\/2012\/03\/pizzapaleo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylvain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylvain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/\",\"name\":\"Pizza pal\u00e9o - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"isPartOf\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\"},\"datePublished\":\"2012-03-14T10:06:30+00:00\",\"dateModified\":\"2015-11-06T15:13:34+00:00\",\"author\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\"},\"breadcrumb\":{\"@id\":\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Pizza pal\u00e9o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#website\",\"url\":\"https:\/\/experience-paleo.fr\/blog\/\",\"name\":\"Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique\",\"description\":\"Le r\u00e9gime pal\u00e9o, tout simplement\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience-paleo.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/d43605ef0d5681c1b27a4ba1fede1cf4\",\"name\":\"Sylvain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience-paleo.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f7733f3d5cfd6fa1ed288bae35c163c7?s=96&r=g\",\"caption\":\"Sylvain\"},\"sameAs\":[\"http:\/\/www.experience-paleo.fr\"],\"url\":\"https:\/\/experience-paleo.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pizza pal\u00e9o - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience-paleo.fr\/blog\/pizza-paleo\/","og_locale":"fr_FR","og_type":"article","og_title":"Pizza pal\u00e9o - Exp\u00e9rience Pal\u00e9o - Adoptez le r\u00e9gime pal\u00e9olithique","og_description":"Suivre le r\u00e9gime pal\u00e9o ne doit pas rimer avec la fin des soir\u00e9es pizza\u00a0! 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